Add an automatic news feed from an external website via RSS
RSS stands for Rich Site Summary
Enter the RSS feed URL in the box provided.
Then choose the date format of choice, UK users will probably need to enter j F Y to get the date, month and year (e.g. 8 March 2013)
Feed URL - Enter a valid RSS feed URL.
Date format - Enter a PHP date string here
Feed title (Optional) - Enter a title for the feed
# items to display - Chose the numbers of RSS items to display from the feed.
Display - Choose either titles only or titles & descriptions.
Open links in new window - Tick to open links in new window (recommended)